Harvard did a study that showed self talk is more powerful when you talk about yourself in 2nd or 3rd person.

I’m going to implement this into my daily affirmations which I say out loud (almost) every morning and evening.

Do you use affirmations? I’d love to hear about your practice. Be a spark in the world!

https://hbr.org/2015/02/pronouns-matter-when-psyching-yourself-up