YouTube Advanced Exercise Playlist

I love exercise as a way of strengthening myself mentally and physically by being pushed beyond previously believed boundaries. These videos will help you do that as well. They range in length from 35 – 90- minutes. They are my go to when I need to get my head in the right place and remember that I CAN do anything I put my mind to. Enjoy! #EmberLiving #HealthIsWealth

Become an Ember Living VIP for FREE for a limited time and stay up to date on all our posts dedicated to sparking more creativity, community and conservation in your life: