Podcast Episode #7, 1/30/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #7: This week I talk about trusting…

Continue Reading →

Podcast Episode #6, 1/23/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #6: Why I think the world would…

Continue Reading →

Podcast Episode #5, 1/16/18

Listen to my podcast on Itunes or elswhere (see links below) About Episode #5 Want to accomplish a big goal?…

Continue Reading →

5-Minute Recipe: Black Bean, Quinoa, and Parsley Salad

Cook the quinoa and chicken as early as the day before, and then assemble the salad in just five minutes.…

Continue Reading →

Listen to My Podcast

The end of last year I started a podcast, and I am really enjoying the flexibility that the format allows.…

Continue Reading →

One Car Experiment, 13 months later

Wow, I’ve been meaning to write an update forever, but there were so many more interesting things for me to…

Continue Reading →

Upcoming Events at Whole Foods in Tarzana

I have some fun, cooking demo events coming up. For the latest info, subscribe at SmartURL.it/FollowAlegre and you will receive…

Continue Reading →