04Feb/15

Flamethrower Interview: Janet Billig Rich, Rock and Roller, Entrepreneur and out-of-the-box Broadway Musical Producer

Janet Billig Rich is a woman without a mission who’s on a mission. She is one of the hardest-working and most widely-diversified people I’ve ever met. She’s done everything from managing rockRead More…

02Feb/15

Book Review: The Leader in You

The Leader in You: how to win friends, influence people and succeed in a changing world, Stuart R. Levine and Michael A. Crom, Simon & Schuster, 1993. Ironically I read this bookRead More…

29Jan/15

Dealing with Negative Thoughts Infographic from Happify.com

I love infographics…even when they are dealing with something heavy they feel fun. Like this one from Happify.com about productive ways to deal with negative thoughts. My personal favorite way to makeRead More…

23Jan/15

There Are No Excuses at 5am

About a month ago I started doing a group workout at 5:45am and I’m finally at the point where I’m REALLY enjoying being up this early. There are so many studies aboutRead More…

05Jan/15

Sustainable-Living Video Series

If removing toxins from your life and being more mindful about resource conservation are on your list of to-do’s for 2015, then check out the series of videos I did for Howcast.Read More…

30Dec/14

Our Articles

Over the years I have written a number of articles related to sustainable living.  These have now been repackaged to be available for purchase as e-articles.  They range from 3 – 10Read More…

30Dec/14

Optimize, Clear Out and Fix for the New Year

Humans are creatures of habit and we get stuck in ruts. As one clever saying goes: “the only difference between a rut and a ditch is the depth.” I make a consciousRead More…

25Nov/14

Health and Happiness 2014: Wonderful Autumnal Salad and Book Recommendation

Every year I wish my friends and family Health and Happiness for the year ahead because if you have those two items well in hand, the rest of life is much easierRead More…

11Nov/14

Family Mission Statment

My hubby and I have recently been listening to Stephen Covey’s “7-Habits of Highly Effective People.” The other day a spiritually-inclined acquaintance of mine asked if by effective Covey actually meant “successfulRead More…