How Hiking Changes the Brain
Thanks for sharing Amber! http://www.collective-evolution.com/2016/04/08/doctors-explain-how-hiking-actually-changes-our-brains/
Tag Archives: brain
Aerobic Exercise is Good for Your Brain
Yet another good reason to exercise. Find something you love to do, and do it! I do a basic 7-minute workout every AM, and then 4-times a week do something fun outside: hike,Read More…
The Science of Changing Your Mind
They say that most of your life is driven by your subconscious mind, the most ancient and hard to change part of your brain. The powerful, subconscious feelings and beliefs you haveRead More…